Jan-Paul Flacke 32:24 SkiErg
6,807m
Meters
32:24.7
Time
2:22.8
Pace
385
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 39 |
| Stroke Count | 1276 |
| Drag Factor | 60 |
December 01, 2022 19:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.7 | 6,807m | 2:22.8 | 120 | 713 | 39 | 99 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 96 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 38 | 103 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 37 | 99 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 41 | 114 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 | 109 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 44 | 90 |
| 32:24.7 | 426m | 2:49.8 | 71 | 545 | 42 | 85 |
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Workout Graph
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