Jan-Paul Flacke 1:05:11 SkiErg
13,564
Meters
1:05:11.6
Time
2:24.1
Pace
762
Calories
92
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Stroke Count | 2462 |
| Drag Factor | 57 |
December 13, 2022 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:11.6 | 13,564 | 2:24.1 | 117 | 701 | 762 | 36 | 92 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 115 | 37 | 87 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 116 | 37 | 88 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 710 | 118 | 36 | 93 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 716 | 118 | 37 | 96 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 783 | 129 | 39 | 104 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 732 | 122 | 37 | 97 |
| 1:05:11.6 | 876 | 2:57.8 | 62 | 514 | 44 | 29 | 85 |
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Workout Graph
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