Jan-Paul Flacke 1:30:21 SkiErg
18,926m
Meters
1:30:21.6
Time
2:23.2
Pace
1066
Calories
84
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 3411 |
| Drag Factor | 57 |
December 25, 2022 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:21.6 | 18,926m | 2:23.2 | 119 | 709 | 24 | 84 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 36 | 83 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 36 | 83 |
| 40:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 36 | 83 |
| 1:00:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 1:10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 36 | 83 |
| 1:20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 37 | 85 |
| 1:30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 38 | 89 |
| 1:30:21.6 | 2,060m | 0:05.2 | 2428837 | 8359386 | 37 | 85 |
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Workout Graph
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