Jan-Paul Flacke 35:14 SkiErg
8,039m
Meters
35:14.6
Time
2:11.5
Pace
491
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 42 |
| Stroke Count | 1500 |
| Drag Factor | 56 |
December 29, 2022 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.6 | 8,039m | 2:11.5 | 154 | 829 | 42 | 106 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 40 | 103 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 42 | 115 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 39 | 108 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 45 | 122 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 42 | 109 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 49 | 133 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 42 | 80 |
| 35:14.6 | 33m | 3:41.2 | 32 | 411 | 9 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.