Jan-Paul Flacke 41:10 SkiErg
8,877m
Meters
41:10.2
Time
2:19.1
Pace
513
Calories
89
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 38 |
| Stroke Count | 1577 |
| Drag Factor | 59 |
December 30, 2022 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.2 | 8,877m | 2:19.1 | 130 | 747 | 38 | 89 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 37 | 88 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 38 | 91 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 | 89 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 39 | 103 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 | 94 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 97 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 | 98 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 42 | 74 |
| 41:10.2 | 182m | 3:12.8 | 49 | 467 | 40 | 71 |
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Workout Graph
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