Jan-Paul Flacke 40:35 SkiErg
8,705m
Meters
40:35.1
Time
2:19.8
Pace
504
Calories
80
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1593 |
| Drag Factor | 58 |
January 02, 2023 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.1 | 8,705m | 2:19.8 | 128 | 740 | 22 | 80 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 79 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 79 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 79 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 79 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 85 |
| 40:35.1 | 1,096m | 0:16.0 | 85245 | 293678 | 38 | 82 |
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Workout Graph
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