Jan-Paul Flacke 1:00:19 SkiErg
13,152m
Meters
1:00:19.8
Time
2:17.6
Pace
767
Calories
90
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 27 |
Stroke Count | 2376 |
Drag Factor | 56 |
January 17, 2023 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:19.8 | 13,152m | 2:17.6 | 134 | 762 | 27 | 90 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 87 |
10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 87 |
20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 87 |
30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 87 |
40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 38 | 93 |
45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 | 90 |
50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 38 | 93 |
55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 | 90 |
1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 38 | 97 |
1:00:19.8 | 1,120m | 0:08.8 | 506777 | 1744422 | 39 | 93 |
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Workout Graph
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