Jan-Paul Flacke 35:14 SkiErg
7,790m
Meters
35:14.3
Time
2:15.7
Pace
464
Calories
98
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 21 |
Stroke Count | 1440 |
Drag Factor | 60 |
January 26, 2023 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:14.3 | 7,790m | 2:15.7 | 140 | 781 | 21 | 98 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 | 97 |
10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 | 97 |
20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 | 97 |
30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 | 97 |
35:14.3 | 1,101m | 0:06.4 | 1277944 | 4398472 | 38 | 105 |
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Workout Graph
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