Jan-Paul Flacke 16:07 SkiErg
3,275m
Meters
16:07.1
Time
2:27.6
Pace
180
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 559 |
| Drag Factor | 76 |
February 02, 2023 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,275m | 2:27.6 | 109 | 674 | 34 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 37 |
| 16:07.1 | 221m | 2:31.8 | 100 | 644 | 33 |
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Workout Graph
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