Jan-Paul Flacke 42:27 SkiErg
9,031m
Meters
42:27.3
Time
2:21.0
Pace
516
Calories
89
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1640 |
| Drag Factor | 58 |
February 07, 2023 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.3 | 9,031m | 2:21.0 | 125 | 729 | 23 | 89 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 | 87 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 | 87 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 | 87 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 | 87 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 37 | 92 |
| 42:27.3 | 1,094m | 1:07.3 | 1147 | 4247 | 37 | 95 |
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Workout Graph
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