Jan-Paul Flacke 15:36 SkiErg
3,045m
Meters
15:36.4
Time
2:33.7
Pace
163
Calories
82
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 42 |
| Stroke Count | 669 |
| Drag Factor | 59 |
February 17, 2023 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,045m | 2:33.7 | 96 | 631 | 42 | 82 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 41 | 84 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 45 | 86 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 44 | 75 |
| 15:36.4 | 107m | 2:50.0 | 71 | 544 | 26 | 83 |
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Workout Graph
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