Jan-Paul Flacke 15:25 SkiErg
3,032
Meters
15:25.3
Time
2:32.5
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 44 |
| Stroke Count | 680 |
| Drag Factor | 60 |
February 22, 2023 18:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.3 | 3,032 | 2:32.5 | 99 | 634 | 163 | 44 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 44 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 45 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 46 |
| 15:25.3 | 82 | 2:34.2 | 95 | 569 | 4 | 31 |
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Workout Graph
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