Jan-Paul Flacke 15:15 SkiErg
3,121
Meters
15:15.0
Time
2:26.5
Pace
172
Calories
83
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 39 |
| Stroke Count | 608 |
| Drag Factor | 59 |
February 25, 2023 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,121 | 2:26.5 | 111 | 682 | 39 | 83 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 39 | 87 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 38 | 88 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 44 | 77 |
| 15:15.0 | 37 | 3:22.7 | 42 | 444 | 12 | 82 |
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Workout Graph
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