Jan-Paul Flacke 15:14 SkiErg
2,860m
Meters
15:14.3
Time
2:39.8
Pace
149
Calories
77
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 41 |
| Stroke Count | 626 |
March 06, 2023 18:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.3 | 2,860m | 2:39.8 | 86 | 594 | 41 | 77 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 44 | 74 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 40 | 83 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 41 | 77 |
| 15:14.3 | 35m | 3:24.2 | 41 | 441 | 13 | 75 |
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Workout Graph
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