Jan-Paul Flacke 1:01:25 SkiErg
13,334m
Meters
1:01:25.3
Time
2:18.1
Pace
775
Calories
101
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 41 |
| Stroke Count | 2536 |
March 15, 2023 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.3 | 13,334m | 2:18.1 | 133 | 756 | 41 | 101 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 | 80 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 39 | 92 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 | 90 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 41 | 104 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 | 92 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 42 | 111 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 39 | 91 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 47 | 134 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 44 | 108 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 48 | 142 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 37 | 110 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 46 | 85 |
| 1:01:25.3 | 246m | 2:53.3 | 67 | 531 | 31 | 82 |
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Workout Graph
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