Jan-Paul Flacke 1:30:34 SkiErg
19,593m
Meters
1:30:34.9
Time
2:18.6
Pace
1134
Calories
92
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 3622 |
| Drag Factor | 59 |
March 23, 2023 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.9 | 19,593m | 2:18.6 | 131 | 751 | 25 | 92 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 37 | 87 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 37 | 87 |
| 40:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 37 | 87 |
| 1:00:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 1:10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 37 | 87 |
| 1:20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 38 | 95 |
| 1:30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 40 | 103 |
| 1:30:34.9 | 2,211m | 0:07.8 | 711948 | 2450538 | 40 | 103 |
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Workout Graph
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