Jan-Paul Flacke 15:47 SkiErg
3,049m
Meters
15:47.4
Time
2:35.3
Pace
163
Calories
79
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 29 |
Stroke Count | 695 |
Drag Factor | 59 |
April 21, 2023 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:47.4 | 3,049m | 2:35.3 | 93 | 621 | 29 | 79 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 47 | 79 |
10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
15:00.0 | 946m | 2:38.5 | 88 | 602 | 47 | 79 |
15:47.4 | 38,400m | 0:00.6 | 1488732534 | 5123622190 | 0 |
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Workout Graph
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