Jan-Paul Flacke 16:30 SkiErg
3,129m
Meters
16:30.2
Time
2:38.2
Pace
167
Calories
74
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 43 |
| Stroke Count | 711 |
| Drag Factor | 60 |
May 05, 2023 17:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.2 | 3,129m | 2:38.2 | 88 | 604 | 43 | 74 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 46 | 69 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 40 | 87 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 47 | 71 |
| 16:30.2 | 276m | 2:43.4 | 80 | 576 | 32 | 72 |
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Workout Graph
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