Jan-Paul Flacke 17:10 SkiErg
3,192m
Meters
17:10.6
Time
2:41.4
Pace
168
Calories
76
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 43 |
| Stroke Count | 740 |
| Drag Factor | 59 |
May 11, 2023 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.6 | 3,192m | 2:41.4 | 83 | 586 | 43 | 76 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 47 | 71 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 41 | 87 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 46 | 74 |
| 17:10.6 | 394m | 2:45.7 | 77 | 564 | 33 | 72 |
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Workout Graph
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