Jan-Paul Flacke 15:36 SkiErg
2,814m
Meters
15:36.3
Time
2:46.3
Pace
144
Calories
85
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 46 |
| Stroke Count | 722 |
| Drag Factor | 63 |
May 19, 2023 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.3 | 2,814m | 2:46.3 | 76 | 561 | 46 | 85 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 43 | 89 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 51 | 103 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 47 | 78 |
| 15:36.3 | 74m | 4:05.2 | 24 | 381 | 23 | 71 |
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Workout Graph
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