Jan-Paul Flacke 45:13 SkiErg
9,323m
Meters
45:13.7
Time
2:25.5
Pace
517
Calories
83
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1755 |
| Drag Factor | 59 |
May 26, 2023 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.7 | 9,323m | 2:25.5 | 114 | 690 | 24 | 83 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 37 | 83 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 37 | 83 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 37 | 83 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 37 | 83 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 | 84 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 | 83 |
| 45:13.7 | 1,031m | 0:06.6 | 1193362 | 4107375 | 38 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.