Jan-Paul Flacke 15:07 SkiErg
2,958m
Meters
15:07.7
Time
2:33.4
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 38 |
| Stroke Count | 563 |
| Drag Factor | 60 |
May 26, 2023 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,958m | 2:33.4 | 97 | 633 | 38 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 37 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 38 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 42 |
| 15:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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