Jan-Paul Flacke 15:44 SkiErg
3,070m
Meters
15:44.2
Time
2:33.7
Pace
166
Calories
83
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 41 |
| Stroke Count | 657 |
| Drag Factor | 58 |
May 28, 2023 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.2 | 3,070m | 2:33.7 | 96 | 631 | 41 | 83 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 40 | 84 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 41 | 94 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 45 | 76 |
| 15:44.2 | 140m | 2:37.8 | 89 | 606 | 33 | 79 |
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Workout Graph
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