Jan-Paul Flacke 1:00:42 SkiErg
12,537m
Meters
1:00:42.8
Time
2:25.2
Pace
702
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 37 |
| Stroke Count | 2504 |
| Drag Factor | 59 |
May 30, 2023 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:42.8 | 12,537m | 2:25.2 | 114 | 692 | 37 | 92 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 36 | 76 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 36 | 76 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 37 | 79 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 38 | 87 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 41 | 95 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 39 | 81 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 | 102 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 46 | 114 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 | 102 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 46 | 114 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 50 | 95 |
| 1:00:42.8 | 997m | 0:21.4 | 35393 | 122107 | 42 | 89 |
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Workout Graph
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