Jan-Paul Flacke 1:00:35 SkiErg
12,371
Meters
1:00:35.8
Time
2:26.9
Pace
686
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 42 |
| Stroke Count | 2551 |
| Drag Factor | 58 |
June 03, 2023 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.8 | 12,371 | 2:26.9 | 110 | 679 | 686 | 42 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 37 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 38 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 40 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 39 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 41 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 40 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 38 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 52 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 43 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 44 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 46 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 49 |
| 1:00:35.8 | 109 | 2:44.2 | 79 | 571 | 5 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.