Jan-Paul Flacke 15:25 SkiErg
2,844m
Meters
15:25.0
Time
2:42.6
Pace
147
Calories
80
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 45 |
| Stroke Count | 712 |
| Drag Factor | 59 |
June 09, 2023 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.0 | 2,844m | 2:42.6 | 81 | 580 | 45 | 80 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 43 | 84 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 50 | 84 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 47 | 75 |
| 15:25.0 | 69m | 3:01.1 | 59 | 502 | 22 | 77 |
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Workout Graph
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