Jan-Paul Flacke 15:11 SkiErg
2,875m
Meters
15:11.3
Time
2:38.4
Pace
151
Calories
79
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 45 |
| Stroke Count | 688 |
| Drag Factor | 121 |
June 16, 2023 16:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 2,875m | 2:38.4 | 88 | 602 | 45 | 79 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 37 | 82 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 52 | 86 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 48 | 74 |
| 15:11.3 | 34m | 2:46.1 | 76 | 562 | 21 | 76 |
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Workout Graph
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