Jan-Paul Flacke 15:20 SkiErg
2,910m
Meters
15:20.5
Time
2:38.1
Pace
152
Calories
80
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 43 |
| Stroke Count | 668 |
| Drag Factor | 114 |
June 20, 2023 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 2,910m | 2:38.1 | 88 | 604 | 43 | 80 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 36 | 79 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 47 | 92 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 48 | 75 |
| 15:20.5 | 63m | 2:42.6 | 81 | 579 | 26 | 75 |
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Workout Graph
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