Jan-Paul Flacke 15:18 SkiErg
2,896
Meters
15:18.2
Time
2:38.5
Pace
153
Calories
79
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 43 |
| Stroke Count | 664 |
| Drag Factor | 103 |
July 27, 2023 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.2 | 2,896 | 2:38.5 | 88 | 599 | 153 | 43 | 79 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 37 | 81 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 48 | 92 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 47 | 71 |
| 15:18.2 | 43 | 3:31.6 | 37 | 395 | 2 | 13 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.