Jan-Paul Flacke 15:18 SkiErg
2,896m
Meters
15:18.2
Time
2:38.5
Pace
153
Calories
79
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 43 |
| Stroke Count | 664 |
| Drag Factor | 103 |
July 27, 2023 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.2 | 2,896m | 2:38.5 | 88 | 602 | 43 | 79 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 37 | 81 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 48 | 92 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 47 | 71 |
| 15:18.2 | 43m | 3:31.6 | 37 | 427 | 13 | 74 |
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Workout Graph
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