Jan-Paul Flacke 15:22 SkiErg
2,929m
Meters
15:22.3
Time
2:37.4
Pace
154
Calories
80
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 45 |
| Stroke Count | 705 |
| Drag Factor | 107 |
August 10, 2023 13:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 2,929m | 2:37.4 | 90 | 608 | 45 | 80 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 39 | 81 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 51 | 92 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 49 | 75 |
| 15:22.3 | 59m | 3:08.9 | 52 | 478 | 22 | 74 |
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Workout Graph
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