Jan-Paul Flacke 15:21 SkiErg
2,782m
Meters
15:21.8
Time
2:45.6
Pace
143
Calories
67
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 42 |
| Stroke Count | 657 |
| Drag Factor | 111 |
September 16, 2023 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.8 | 2,782m | 2:45.6 | 77 | 564 | 42 | 67 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 38 | 71 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 47 | 70 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 44 | 63 |
| 15:21.8 | 57m | 3:11.2 | 50 | 472 | 19 | 64 |
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Workout Graph
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