Jan-Paul Flacke 32:43 SkiErg
6,048m
Meters
32:43.6
Time
2:42.3
Pace
314
Calories
81
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 38 |
| Stroke Count | 1254 |
| Drag Factor | 82 |
October 11, 2023 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.6 | 6,048m | 2:42.3 | 82 | 581 | 38 | 81 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 37 | 82 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 37 | 82 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 35 | 82 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 36 | 85 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 36 | 83 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 44 | 81 |
| 32:43.6 | 431m | 3:09.7 | 51 | 476 | 49 | 72 |
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Workout Graph
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