Jan-Paul Flacke 31:37 SkiErg
6,095
Meters
31:37.1
Time
2:35.6
Pace
325
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 36 |
| Stroke Count | 1168 |
| Drag Factor | 81 |
October 12, 2023 19:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.1 | 6,095 | 2:35.6 | 93 | 619 | 325 | 36 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 36 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 38 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 37 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 37 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 36 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 37 |
| 31:37.1 | 254 | 3:11.1 | 50 | 472 | 12 | 37 |
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Workout Graph
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