Jan-Paul Flacke 20:08 SkiErg
3,737m
Meters
20:08.8
Time
2:41.7
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 709 |
| Drag Factor | 61 |
October 17, 2023 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,737m | 2:41.7 | 83 | 584 | 35 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 20:08.8 | 21m | 3:29.5 | 38 | 430 | 15 |
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Workout Graph
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