Jan-Paul Flacke 1:00:17 SkiErg
11,569m
Meters
1:00:17.6
Time
2:36.3
Pace
610
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 37 |
| Stroke Count | 2273 |
| Drag Factor | 66 |
October 18, 2023 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.6 | 11,569m | 2:36.3 | 92 | 615 | 37 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 38 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 37 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 38 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 37 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 37 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 37 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 37 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 37 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 38 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 39 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 38 |
| 1:00:17.6 | 47m | 3:07.2 | 53 | 483 | 25 |
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