Jan-Paul Flacke 20:10 SkiErg
3,791
Meters
20:10.0
Time
2:39.5
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 61 |
October 19, 2023 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.0 | 3,791 | 2:39.5 | 86 | 589 | 198 | 37 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 38 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 38 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 37 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 38 |
| 20:10.0 | 25 | 3:20.0 | 44 | 360 | 1 | 13 |
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Workout Graph
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