Jan-Paul Flacke 20:10 SkiErg
3,791m
Meters
20:10.0
Time
2:39.5
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 61 |
October 19, 2023 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 3,791m | 2:39.5 | 86 | 596 | 37 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 38 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 38 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 37 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 38 |
| 20:10.0 | 25m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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