Jan-Paul Flacke 1:00:33 SkiErg
12,287
Meters
1:00:33.0
Time
2:27.8
Pace
681
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
| Stroke Count | 2460 |
| Drag Factor | 68 |
December 02, 2023 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:33.0 | 12,287 | 2:27.8 | 108 | 672 | 681 | 40 | 93 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 38 | 79 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 38 | 81 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 37 | 83 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 39 | 84 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 40 | 91 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 42 | 92 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 41 | 106 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 42 | 93 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 43 | 119 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 41 | 99 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 44 | 126 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 45 | 78 |
| 1:00:33.0 | 100 | 2:45.0 | 78 | 568 | 5 | 31 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.