Jan-Paul Flacke 33:07 SkiErg
6,064m
Meters
33:07.4
Time
2:43.8
Pace
314
Calories
78
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 1282 |
| Drag Factor | 67 |
January 06, 2024 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.4 | 6,064m | 2:43.8 | 80 | 573 | 38 | 78 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 37 | 79 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 37 | 82 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 37 | 82 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 38 | 82 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 39 | 77 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 43 | 76 |
| 33:07.4 | 522m | 2:59.5 | 61 | 508 | 42 | 72 |
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Workout Graph
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