Jan-Paul Flacke 31:39 SkiErg
6,075m
Meters
31:39.3
Time
2:36.3
Pace
322
Calories
77
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 38 |
| Stroke Count | 1230 |
| Drag Factor | 67 |
January 30, 2024 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.3 | 6,075m | 2:36.3 | 92 | 615 | 38 | 77 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 37 | 75 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 38 | 78 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 37 | 79 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 37 | 83 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 40 | 82 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 45 | 70 |
| 31:39.3 | 285m | 2:54.2 | 66 | 527 | 35 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.