Jan-Paul Flacke 15:16 SkiErg
2,874m
Meters
15:16.5
Time
2:39.4
Pace
152
Calories
82
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 42 |
Stroke Count | 653 |
Drag Factor | 60 |
February 09, 2024 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:16.5 | 2,874m | 2:39.4 | 86 | 597 | 42 | 82 |
5:00.0 | 960m | 2:36.2 | 92 | 615 | 38 | 84 |
10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 43 | 95 |
15:00.0 | 835m | 2:59.6 | 60 | 507 | 49 | 77 |
15:16.5 | 38m | 3:37.1 | 34 | 417 | 15 | 75 |
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Workout Graph
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