Jan-Paul Flacke 15:16 SkiErg

2,874m

Meters

15:16.5

Time

2:39.4

Pace

152

Calories

82

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate42
Stroke Count653
Drag Factor60

February 09, 2024 17:44:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:16.5 2,874m 2:39.4 86 597 42 82
5:00.0 960m 2:36.2 92 615 38 84
10:00.0 1,042m 2:23.9 117 703 43 95
15:00.0 835m 2:59.6 60 507 49 77
15:16.5 38m 3:37.1 34 417 15 75

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Workout Graph

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