Jan-Paul Flacke 15:13 SkiErg
2,857m
Meters
15:13.7
Time
2:39.9
Pace
150
Calories
93
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 39 |
| Stroke Count | 606 |
| Drag Factor | 63 |
March 01, 2024 12:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 2,857m | 2:39.9 | 86 | 594 | 39 | 93 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 37 | 92 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 43 | 112 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 40 | 84 |
| 15:13.7 | 30m | 3:48.3 | 29 | 401 | 9 | 84 |
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Workout Graph
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