Jan-Paul Flacke 30:35 SkiErg
6,207m
Meters
30:35.3
Time
2:27.8
Pace
341
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 39 |
| Stroke Count | 1205 |
| Drag Factor | 65 |
April 28, 2024 14:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.3 | 6,207m | 2:27.8 | 108 | 672 | 39 | 97 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 38 | 93 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 38 | 87 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 | 97 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 41 | 114 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 42 | 118 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 42 | 87 |
| 30:35.3 | 101m | 2:54.7 | 66 | 525 | 31 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.