Jan-Paul Flacke 15:23 SkiErg
2,892
Meters
15:23.6
Time
2:39.6
Pace
151
Calories
85
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 40 |
| Stroke Count | 627 |
| Drag Factor | 63 |
June 07, 2024 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.6 | 2,892 | 2:39.6 | 86 | 595 | 40 | 85 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 40 | 93 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 42 | 96 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 42 | 76 |
| 15:23.6 | 66 | 2:58.7 | 61 | 510 | 28 | 76 |
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Workout Graph
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