Jan-Paul Flacke 20:28 SkiErg
3,806m
Meters
20:28.7
Time
2:41.4
Pace
199
Calories
83
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 39 |
| Stroke Count | 801 |
| Drag Factor | 61 |
June 12, 2024 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 3,806m | 2:41.4 | 83 | 586 | 39 | 83 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 38 | 81 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 38 | 85 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 42 | 103 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 40 | 73 |
| 20:28.7 | 73m | 3:16.5 | 46 | 458 | 25 | 73 |
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Workout Graph
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