Jan-Paul Flacke 15:24 SkiErg
2,924m
Meters
15:24.2
Time
2:38.0
Pace
153
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 38 |
| Stroke Count | 585 |
| Drag Factor | 63 |
June 14, 2024 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 2,924m | 2:38.0 | 89 | 605 | 38 | 90 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 37 | 89 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 41 | 103 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 38 | 86 |
| 15:24.2 | 63m | 3:12.0 | 49 | 470 | 22 | 82 |
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Workout Graph
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