Jan-Paul Flacke 30:37 SkiErg
6,206m
Meters
30:37.1
Time
2:28.0
Pace
341
Calories
78
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 39 |
| Stroke Count | 1204 |
July 04, 2024 18:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.1 | 6,206m | 2:28.0 | 108 | 671 | 39 | 78 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 38 | 66 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 38 | 76 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 38 | 80 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 41 | 93 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 43 | 96 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 40 | 72 |
| 30:37.1 | 94m | 3:17.3 | 46 | 456 | 25 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.