Jan-Paul Flacke 15:49 SkiErg
3,039m
Meters
15:49.3
Time
2:36.1
Pace
162
Calories
84
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 40 |
| Stroke Count | 634 |
July 06, 2024 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.3 | 3,039m | 2:36.1 | 92 | 616 | 40 | 84 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 37 | 82 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 41 | 103 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 44 | 75 |
| 15:49.3 | 143m | 2:52.3 | 68 | 535 | 32 | 77 |
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