Jan-Paul Flacke 20:56 SkiErg
4,043
Meters
20:56.8
Time
2:35.4
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 39 |
| Stroke Count | 833 |
| Drag Factor | 63 |
March 01, 2025 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.8 | 4,043 | 2:35.4 | 93 | 620 | 215 | 39 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 38 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 39 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 43 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 40 |
| 20:56.8 | 165 | 2:52.1 | 69 | 536 | 8 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.