Todd Myers 5000m row
5,000
Meters
21:55.7
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 134 |
January 31, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,000 | 2:11.5 | 154 | 828 | 23 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 22 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 22 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 22 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 22 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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