Duncan Grocock 4:02 row
1,008
Meters
4:02.7
Time
2:00.3
Pace
66
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 135 |
December 04, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,008 | 2:00.3 | 201 | 990 | 23 | 146 |
| 4:02.7 | 1,009 | 2:00.2 | 201 | 992 | 23 | 146 |
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Workout Graph
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